Vegetable Plates
Each plate comes with a serving of pinto beans, brown rice & garnished with lettuce, tomato, onions, & sprouts.

Chile Relleno         ï™û             $8.95
Traditional poblano pepper stuffed with mashed potato, Montereycheese & corn. 
It is dipped in egg & fried to a golden brown, covered in a spicy ranchero sauce & cheese. 
Spinach a la Mexicana     $7.50
Fresh steamed spinach with potatoes, tomatoes & grilled onions. 
Stir Fry                                $7.50             Add cheese or tofu $0.75
A Mexican style stir fry made of broccoli, yellow squash, zucchini, carrots, bell peppers, onions & garlic. 
The stir fry is sautéed in soy bean oil, but can be cooked without oil upon request. 
Egg Plant                            $7.50
Deep fried & breaded egg plant smothered in ranchero sauce. 
Potato Pattie™                 $7.50
Grated potato mixed with cheese, eggs, onions & parsley fried to a golden brown.  
This dish can be made vegan, without the egg & cheese, or without wheat upon request. 
Zucchini Poblano              $7.50             Add cheese $0.75
Fresh zucchini, poblano pepper & corn cooked in a zesty tomato sauce. 
Mushroom Tacos              $8.50
Two whole wheat or corn tortillas filled with sautéed mushrooms, grilled onions & a scoop of guacamole.

R only in season     ™ contains wheat     ï spicy     ² no rice or beans     ûnot vegan

Tex-Mex
Each plate comes with a serving of pinto beans, brown rice & garnished with lettuce, tomato, onions &sprouts. 

Tamale Plate           ï                     $7.50
Your choice of any three tamales: cheese & jalapeño, pinto bean, vegetable or tofu with sunflower seeds. 
Each tamale is covered with our spicy ranchero sauce.
Enchiladas                           $7.50
Three corn tortillas rolled & stuffed with your choice of one:
Monterey Jack cheese, mixed vegetables, or tofu with one sauce.
                Rancheras: Spicy Ranchero sauceï
                Roja: A mild red cascabel pepper sauce.
            Mole: A mild dark rich sauce made with ground up peanuts, pumpkin seeds,
                                spices & a hint of chocolate. 
           Verde: Non-spicy sauce made of cilantro & tomatillo. 
Tofu Pipian                         $8.50
Tofu chunks cooked in a delicious rich sauce made out of pumpkin seeds, peanuts, sesame seeds, & tomato.
Quesadilla Plate ²™û     $6.99
Two whole wheat tortillas filled with cheese & your choice of two ingredients: spinach, mushrooms, soy choritzo, or poblano pepper.  A side of chips, guacamole & hot sauce is served on the side.  
Chalupa Plate ²                $6.50             single chalupa $3.25
Two crispy corn tortillas topped with refried beans, cheese, lettuce, sprouts, tomato, onion & a scoop of guacamole. 
Nachos ²ï                         $6.25             add guacamole $1.75
The perfect dish to share or to have as a meal.  Corn chips topped with black beans
or pinto beans, tomatoes, jalapenos, Monterey jack cheese, & green lettuce. 
Tofu a la Mexicana           $8.50
A mix of grilled onions, bell peppers, & tofu chunks cooked in a flavorful tomato sauce. 
Flautas ï                            $7.50
Three crispy corn tortillas rolled & stuffed with mash potatoes covered in avocado hot sauce. 
Burritos ²™            whole  $5.95
A flour tortilla stuffed with brown rice, lettuce, black beans or pinto beans, & cheese or tofu. 

™ contains wheat     ï spicy     ² no rice or beans     ûnot vegan

Meat Substitutes

Each plate includes a serving of pinto beans, brown rice & garnished with lettuce, tomato, onions & sprouts. 
Albondigas                $8.25
Three soy meat-balls cooked in a spicy chipotle sauce.  Served with two corn tortillas.
Veggie BBQ™                $8.25
Homemade wheat protein sautéed in barbecue sauce & other spices.  Served with two corn tortillas.
Milanesa™                           $8.25
A juicy steak made of wheat protein fried to a perfect crisp & topped with ranchero sauce. Served with two corn tortillas.
Picadillo                                $7.50
Our version of a Mexican chili made out of soy protein cooked in a spicy tomato, poblano peppers, potatoes & carrots.  Served with two corn tortillas.
Soya Guisada                   $8.25
A stew made of tomato sauce, bell peppers, carrots & chunks of soy protein. 
Fajitas ™                              $8.25             add guacamole        $1.75
Strips of wheat protein sautéed in a soy sauce, grilled onions, tomatoes, mushrooms & bell peppers.  Served with two wheat tortillas.
Ceviche ²                            $6.99
Traditional coastal dish made of soy protein with pico de gallo, lemon juice, ketchup,
& avocado slices served on a bed of lettuce.  Corn chips served on the side. 
Chalupas con Picadillo ²            $6.99
Two crispy corn tortillas topped with soy protein chili, lettuce, tomato, onions, & alfalfa sprouts. 
Pizza ²™                              $12.00         
Mushrooms, soy choritzo, jalapenos, tomato, onions, bell pepper, corn, on spelt or whole wheat crust. 
(We use Monterey jack cheese on our pizza, for vegans we can use tofu.)
Crispy Tacos                     $7.50
Two corntortilla shells filled with soy choritzo & potatoes

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™ contains wheat     ï spicy     ² no rice or beans     ûnot vegan

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